natural way to control/relieve sinusitis/congestion?

I am hoping that maybe someone may be able to help me.  i am plagued
with sinusitis and am usually miserable between october and may.
if my son gets a cold; i get a sinus infection.  if my husband gets
the sniffles; i get a sinus infection.  i HATE taking stuff like
sudafed because it makes my heart rev up and i become quite nervous.

a couple of solution i have  tried with limited success was using
salt water and inhaling it.  this does work but with the fluctuating
weather, i still get congested.  

do any of you have any suggestions on how to get through this lengthy
’sinus season’ just short of moving?

thanks in advance, cindy

3 Responses to “natural way to control/relieve sinusitis/congestion?”

  1. admin says:

    In article <1991May6.140003.29…@cs.cornell.edu> ci…@cs.cornell.edu (Cindy Robinson-Hubbell) writes:

    >I am hoping that maybe someone may be able to help me.  i am plagued
    >with sinusitis and am usually miserable between october and may.
    >if my son gets a cold; i get a sinus infection.  if my husband gets
    >the sniffles; i get a sinus infection.  i HATE taking stuff like
    >sudafed because it makes my heart rev up and i become quite nervous.

            I am taking Beconase, which is a water-based nasal spray.
    It runs about 25 $ a bottle, and the bottle lasts about 50 days.
    It is prescription only, but I swear by the stuff ! I have tried
    everything you can think of ( and  a couple you cant, ask me about
    my air filter design for the apartment sometime..  :-) ) But the
    only thing which has any effect has been the Beconase spray. I live
    in Austin tx, and we have a joke… If you don’t have an allergy
    when you move here, you will when you move away…
    You might look into it. My life has been bliss since starting this
    stuff.

            This ain’t no commercial… I am just a student. EE at that…

    allen    ifaq…@ccwf.cc.utexas.edu

  2. admin says:

    In article <48…@ut-emx.uucp>, ifaq…@ccwf.cc.utexas.edu (Allen
    Kitchen) writes:

    |> In article <1991May6.140003.29…@cs.cornell.edu>
    ci…@cs.cornell.edu (Cindy Robinson-Hubbell) writes:

    |> >
    |> >I am hoping that maybe someone may be able to help me.  i am
    plagued
    |> >with sinusitis and am usually miserable between october and may.
    |> >if my son gets a cold; i get a sinus infection.  if my husband gets
    |> >the sniffles; i get a sinus infection.  i HATE taking stuff like
    |> >sudafed because it makes my heart rev up and i become quite
    nervous.
    |>
    |>   I am taking Beconase, which is a water-based nasal spray.
    |> It runs about 25 $ a bottle, and the bottle lasts about 50 days.
    |> It is prescription only, but I swear by the stuff ! I have tried
    |> everything you can think of ( and  a couple you cant, ask me about
    |> my air filter design for the apartment sometime..  :-) ) But the
    |> only thing which has any effect has been the Beconase spray. I live
    |> in Austin tx, and we have a joke… If you don’t have an allergy
    |> when you move here, you will when you move away…
    |> You might look into it. My life has been bliss since starting this
    |> stuff.
    |>
    |>   This ain’t no commercial… I am just a student. EE at that…
    |>
    |> allen    ifaq…@ccwf.cc.utexas.edu

    I get the same seasonal sinusitus (this is the worst year ever).
    Beconase
    is the only thing that seems to help, and I have tried every medicine
    you
    can think of. It’s not a natural cure ( it contains steroids ), but the
    literature claims that it’s pretty harmless since it’s in topical form.
    I’d die without it.


    ==============================
    Michael Berger
    m…@taffy.soac.bellcore.com
    ==============================

  3. admin says:

    Regarding "natural ways" of controlling sinusitis, I can recommend
    accupressure (sp?). I had big problems with sinusitis during my teens,
    fortunately it looks like I’ve grown out of them :-)
    But when it was really bad, my doctor showed me which spots (in the
    face and on the hands) to massage, it doesn’t do miracles but it usually
    gives some relief immediately and it has no side effects.
    Second, the same doctor prescibed a medication called Sinupret which I’ve
    been taking since then (almost 20) years whenever I get Sinus problems
    (as I said, not very frequently anymore the last couple years). It’s also
    rather "natural" stuff, not at all like Sudafed for example (I once took
    Sudafed while I was in the U.S. and told a German doctor about it later,
    he highly recommended NOT to take that stuff).
    Since Sinupret is a German product (manufactured by BIONORICA, Nuernberg)
    I give you a list of ingredients (maybe you can find something similar in the
    U.S.) :
     Radix Gentianae 6mg
     Flores Primulae cum Calycibus 18mg
     Herba Rumicis var. 18mg
     Flores Sambuci 18mg
     Herba Verbenae 18mg

    From what I remember from the Latin I took several years ago, those are all
    herbs, flowers and roots (quite natural, isn’t it ?).

    Susanne Denninger
    Hewlett-Packard GmbH
    Boeblingen, Germany